The course will cover the range of intermediate asana including inversion variations, arm balances, and body knotting; supine and seated pranayama; and philosophical concepts as expounded upon in the writings of B.K.S., Geeta, and Prashant Iyengar. Throughout, the aim will be upon recognizing the bhavana or the feeling imparted by each asana in order to build a fund of experiential knowledge - for practice and experience of the essence on one's own.
or the Iyengar Yoga link from
Please check out the details for both by clicking on Trainings/Workshops icon
Mirka Kraftsow is a highly gifted teacher who is known for creating a sacred atmosphere in the yoga room. Her approach to the study of the Yoga Sutra will center around a creation of what is called Sangha, or the coming together of community for the pursuit of a transformational/spiritual endeavor.