Foundation, Intensity, Purpose...

An Iyengar Yoga course w/ Brian Hogencamp


Sat. Aug. 15th, 3:30-6pm


Sat. Sept. 12th, 3:30-6pm


Sun. Oct. 11th, 1-3:30pm


Sat. Nov. 21st, 3:30-6pm


This course will introduce a range of intermediate asana and include pranayama as well.

Throughout, the aim will be upon recognizing the bhavana, or the feeling imparted by each asana in order to build a fund of experiential knowledge - for practice and experience of the essence on one's own.

TWO years consistent experience with Iyengar method of yoga recommended.

Drop-in students welcome and encouraged. Yoga teachers receive 10% off. Members 10% off

See trainings & workshops page for details...

or the Iyengar Yoga link from






Summer/Fall Workshops


Iyengar Yoga workshops with Tessa Manning

Yoga for a Strong Core, Sat. Aug. 22nd 2015, 2:30-5pm

This will be a well rounded practice focusing on abdominal and balancing poses as well as hip openers. $40

Yoga for Scoliosis, Sat. Sept. 26th, 2:30-5pm

This workshop will empower you to take charge of your own back to improve posture and reduce pain and discomfort associated with scoliosis. $45

Tessa is a certified Iyengar Yoga Teacher and an avid practitioner.

Tessa has used Iyengar Yoga to help treat her scoliosis. She teaches in a way that is safe, assessable, and compassionate- providing individual attention to each student.




Intermediate Yoga workshops w/ Erick Thuss

Sat. July 25th, 2:30-5pm

Sat. Aug. 8th, 2:30-5pm

Sept. wkshp cancelled

Sat. Oct. 24th, 2:30-5pm

Erick is a student of Manouso Manos, and the Iyengar family of Pune, India. Erick's teaching is creative and lucid, and ignites the student to explore inward.

see Trainings & Workshops page for details...





Exciting News!

1st announcement for 2016 immersion, see trainings/wkshps page for details!



Viniyoga Workshops w/AVI co-founder

Mirka Kraftsow



Healing & Selfcare sessions for summer...


Sat. Aug. 29th Upper Back, neck, shoulders

Sun. Sept. 27th Lower back, knees, hips



$60/drop-in or $55/ Pre-Registration @ the studio




Mirka Kraftsow is a highly gifted teacher who is known for creating a sacred atmosphere in the yoga room. Her approach will center around a creation of what is called Sangha, or the coming together of community for the pursuit of a transformational/spiritual endeavor.









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