w/ John Smith
Mon - Thurs 7-9am
Led Primary Series: Sundays 8-10am
The Mysore Room gives students a very special experience, where John guides students one by one in the ashtanga-vinyasa system of yoga.
The self-practice context offers a quiet, clear refuge for students to come together in practice at their own individual pace and rhythm.
John Smith is a long-time student of Sri K. Pattabhi Jois of Mysore, India and maintains a caring, attentive presence in the Mysore practice room.
John's special ability to work individually w/ students in an encouraging and challenging way is creating a strong gravity for local practitioners to develop in the Vinyasa Method. Come see what this practice is about...