This course will introduce a range of intermediate asana including pranayama. Throughout, the aim will be upon recognizing the bhavana or the feeling imparted by each asana in order to build a fund of experiential knowledge - for practice and experience of the essence on one's own. TWO years consistent experience with Iyengar method of yoga recommended.
or the Iyengar Yoga link from
Mirka Kraftsow is a highly gifted teacher who is known for creating a sacred atmosphere in the yoga room. Her approach to the study of the Yoga Sutra will center around a creation of what is called Sangha, or the coming together of community for the pursuit of a transformational/spiritual endeavor.