Serving the Sebastopol community by promoting the practice of yoga as a dynamic, self-reliant healing system.
Upcoming Intensives in 2010 with Nicki Doane and Eddie Modestini
Maya Yoga Vinyasa Fusion
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New Class Time: Yoga 11:30 to 1pm every day of the week!
Viniyoga with Mirka Kraftsow Tuesday and Thursday 11:30 to 1pm.
Beginning Yoga 11:30 to 1pm Sunday, Monday, Wednesday, Friday and Saturday with Westside teachers. Please welcome our two new teachers Ginny Robinson and Emily Smith.
Special Guest Appearance!
Creating a Heart Centered Practice with Nancy Kate
This workshop will focus on opening and connecting to the heart through a sequence of back bending asanas.
Saturday February 6th
1:30 - 4:00PM
Viniyoga With Mirka Kraftsow
Kriya Yoga of Patanjali - The Yoga of Action Series
Saturday, January 16th, 2010 - 1:30-4:30pm
$45 each or $125 for all three
Please pre-register
SPECIAL EVENT:
The Heart of Yoga Retreat - The Art of Personal Practice with Mirka Kraftsow.
Immerse yourself in 5 days of group practice, individual guidance and personal inquiry to develop your personal sadhana.
Feb 19th - 23rd, 2010
See The Heart of Yoga Flyer
See The Information Sheet